With the Tunturi Fitness Ball you can train your core stability. Because the ball is unstable you will be tightening various muscle groups during an exercise. Besides a workout with the Tunturi Fitness ball you can also choose to use this fitness ball behind your desk at the office. This will ensure an active work posture.
The fitness ball is available in various sizes. It is important to choose the right size of the fitness ball. With below overview you can choose the right size.
Fitness ball size:
• From 155 cm to 165 cm – Ø 55 cm (5’1 – 5’5 – Ø 21.65 inch)
• From 165 cm to 178 cm – Ø 65 cm (5’5 – 5’9 – Ø 25.59 inch)
• From 179 cm to 190 cm – Ø 75 cm (5’9 – 6’2 – Ø 29.53 inch)
• From 190 cm – Ø 90 cm (From 6’2 – Ø 35.43 inch)
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