1. Open pouch at tear notch. Unfold bottom. Remove "oxygen absorber". 2. Add hot water up to line 2 (=0.200 litre). 3. Stir well. 4. Close zipper. Allow to stand for 8 minutes. 5. Stir again. 6. Eat out of the pouch.
Nutrition value/100 g (prepared):
Energy: 59 kcal (247 kJ)
Fat: 0.4 g (saturated: 0.1 g)
Carbohydrates: 10.2 g (sugar: 5.3 g)
Protein: 3.0 g
Salt: 0.0 g
Fibres: 4.7 g
38% carrot, 36% green beans, 26% onion
A side dish of different vegetables: green beans, carrot and onion.
Gluten free: Yes
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